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Experiencing the Joy of Connecting With Our Children
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Mindful Parenting is a contemplative practice through which we become more mindful of our children and, in doing so, experience a more joyful life.
The Mindful Parent is an organization devoted to sharing with parents and other child caregivers ways in which to enhance the many joys of parenting.  By mindfully attending to our children, both when we are physically present with them and when we are physically separated from them, we can enhance our sense of connection to them and, in turn, our connection to the cosmos.  This makes us a better parent, a happier person, and a more vital human being.
 
To facilitate a more mindful approach to parenting, The Mindful Parent publishes on its website, and in its bi-weekly newsletter, mindful parenting verses and commentaries.  The Mindful Parent website also serves as a community forum that encourages and supports a mindful parenting dialogue and the sharing of mindful parenting experiences.
 
In the spirit of developing a mindful parenting community, we encourage you to submit a mindful parenting experience through verse, commentary, and imagery to share with others.  We believe that through our collective experience, we can help each other develop a deeper and more meaningful mindful parenting practice. Click here to learn more about making a submssion.  We thank everyone who has contributed or is considering making this very compassionate contribution.

Click here to learn what recent events are taking place and of changes to The Mindful Parent website.  Please contact us with your questions about mindful parenting or to share a mindful parenting experience.  We are devoted to working with you to enhance your ability to "be" with your children, and to experience the bliss that awaits you.
 
 
 
 
 
 
 

 
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(c) 2003-2004 Zen Health.  All rights reserved.
The Mindful Parent is a servicemark of Zen Health.
Saturday July 24, 2004 & Sunday July 25, 2004
The Morning Sip:
 A Week of Mindful Parenting Tips in Review
 
Beginning this weekend, The Mindful Parent will replace its Saturday "The Morning Cup" column with links to the Morning Sips that appeared during the previous six days.
 
If you are unable to visit The Mindful Parent throughout the week, or you missed a sip, Saturday's publication will enable you to easily catch up on one or more of the week's mindful parenting tips.
 
For those of you to have visited the website during the week, you may want to reread one or more of the mindful parenting tips that especially resonated with you.  Then, reinforce it/them by repeating the exercise(s). 
 
Friday: License Plates
 
Thursday: Using the Computer To
                   Open Awareness To Your Child
 
Wednesday: Breathe, Then Respond
 
Tuesday: Your Child and Change
 
Monday: Looking Back, Today
 
Sunday: A Verse for Bathing
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Please share your comments on today's column.  If you would like to receive a courtesy copy of The Morning Cup column e-mailed to you each morning, click here.
 
A complete archive of "The Morning Cup" colums can be found here.
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From the Archives